Don't Want To Go Outside!
Living in a place that is abundant with nature right outside your door, one would believe that being outside, enjoying the outdoors is...
Liquid Intake On The Trails
Like all athletes, hikers need to replace some of the water they sweat or breath away to keep their bodies and brains functioning well....
PAUSES Make HAPPY Hikers: Young and Older
Many non-hikers’ childhood memories of hiking on the trails with family include painful forced marches with no opportunity to enjoy the...
Hiking: Why It is to Be Loved
Fast. The world, people, things, it’s all going so damn fast. Many of us wake up, a multi-tasking, already in our sleep…. we are all in...
FOOTWEAR FOR HIKING
The Variables There are many kinds of footwear that can be used for hiking. Choosing the right shoes for the job makes any sort of hike...
