The Trailulive Way of Social Interaction
Dearest W.O.M.E.N.
Fall is upon us. School children begin to carry or pull their loads off to school. Mothers, guardians attempt to regain order after the unrestricted freedoms of summer draw to a close. We attempt to maintain this routine for the school year so life doesn't get more crazy than it already is or already has been. With all of our duties, with all of our tasks, with all of our hours spent providing and organizing for ourselves and others....Trailulive wishes to know....are we able to fit time in for soul regenerating gatherings?
Gathering, socially interacting with others, carries various benefits. Multiple health benefits that can assist in bringing somewhat of a balance back to our possibly over-stimulated horizon.
Can potentially lessen risks for Cardiovascular issues
Can potentially lessen risks for Osteoporosis
Can potentially lessen risks for Alzheimer's
Can lower blood pressure
Can assist with depression
Can assist with weight loss
Plus more
So, W.O.M.E.N., how can we reap in all of these benefits and more? Don't know how to get started? Feeling a bit isolated or shy of gathering opportunities? Trailulive has a suggestion.
If you are living in or around or coming on holiday to the San Francisco Bay Area, come experience our guided hikes in the beautiful East Bay. Walnut Creek, California to be exact.
Our Trail Leader, Raquel Stanton is always revved and is planning another gorgeous group hike with delicious, healthy, Spanish or Catalan cuisine from her home country to follow. Over the past half year, many individuals, four-legged included, have already come forward to meet, greet and connect with other regenerating soul-seeking participants as they come face to face with nature's bountiful golden hills, trails and perhaps some Spanish bubbly.
Consider this your personal invitation:
We wish to see you out there. Come alone, bring a friend or friends. Four-pawed or not. Gather with us and invite the benefits that nature continuously wishes to offer.
Meet you out on the Trailhead! Aho!
Your Trailulive Blog Manager/Editor/Writer
Sarah Bannwart
